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sassieroses

Hello from KY

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Hi, Sassieroses.

 

Great to have another woman here. Watch out, guys, we're taking over. (Giggle).

 

Lots of good people here. Keep it simple, don't get overwhelmed. Start with food and water for 3 days, then extend it out to a week, then a month etc.

 

There is another good site: www.readynutrition.com perfect for a beginner! She has a detailed 52 week program that takes you from one step to another without missing important aspects.

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sassieroses - there are several of us Survivaal Cache members that reside in KY. I'm sure if you have any prepper questions concerning our state one of us (and probably many others from other States and countries) will have answers or at least opinions.

 

MikeE - I'm also north of Lexington (Scott County)

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